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<channel>
	<title>Great River Taoist Center &#187; News</title>
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	<link>http://www.grtc.org</link>
	<description>Teaching Yangjia Taijiquan (Tai Chi) in Washington, DC since 1984</description>
	<lastBuildDate>Fri, 03 Feb 2012 14:53:26 +0000</lastBuildDate>
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		<title>China&#8217;s Manchu Archery 
is the latest GRTC Video produced by senior student Greg&#8230;</title>
		<link>http://www.facebook.com/greatriver/posts/355128584506065</link>
		<comments>http://www.facebook.com/greatriver/posts/355128584506065#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:53:26 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.grtc.org/?guid=eac6def28ba1a841eba83aa8934bf112</guid>
		<description><![CDATA[China's Manchu Archery is the latest GRTC Video produced by senior student Greg Wolfson, featuring Center Director Scott M. Rodell. Many of the same principles and body mechanics used in taijiquan are employed by Manchu archery. For those interested i... [...]]]></description>
			<content:encoded><![CDATA[China's Manchu Archery <br /> is the latest GRTC Video produced by senior student Greg Wolfson, featuring Center Director Scott M. Rodell. Many of the same principles and body mechanics used in taijiquan are employed by Manchu archery. For those interested in this art, there is a GRTC Archery group that meets Sundays in Virginia. Beginners are welcome but required to have their own arrows and thumb ring. Contact Rodell Laoshi at 703-846-8222 for more information.<br /> <br /> <a href="http://www.youtube.com/watch?v=DCyLmohIwkQ"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "GAQGtvmJQ", event, bagof({}));">http://www.youtube.com/watch?v=DCyLmohIwkQ</a><br/><br/><a href="http://www.youtube.com/watch?v=DCyLmohIwkQ" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "8AQHZz6M4", event, bagof({}));" rel="nofollow"><img class="img" src="https://s-external.ak.fbcdn.net/safe_image.php?d=AQAX4rpq5uO5sZa6&w=130&h=130&url=http://i1.ytimg.com/vi/DCyLmohIwkQ/hqdefault.jpg" alt="" style="height:90px;" /></a><br/><a href="http://www.youtube.com/watch?v=DCyLmohIwkQ" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "LAQEgz4AI", event, bagof({}));" rel="nofollow">China's Manchu Archery</a><br/>www.youtube.com<br/>A fun short I put together on shooting traditional Chinese Manchu archery. Thanks to my martial arts teacher, Scott M. Rodell, for his kind help on this proj...]]></content:encoded>
			<wfw:commentRss>http://www.grtc.org/news/chinas-manchu-archery-is-the-latest-grtc-video-produced-by-senior-student-greg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to GRTC Senior Student, for taking home the Champion&#8217;s Prize Swo&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150500936647076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150500936647076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Sun, 29 Jan 2012 14:21:28 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.grtc.org/?guid=c16af9685b616101a28ce258a1afa1cd</guid>
		<description><![CDATA[Congratulations to GRTC Senior Student, for taking home the Champion's Prize Sword, this Saturday, at the National Traditional Chinese Sword League Tournament. This was a full contact swordplay competition. For League info please see: http://www.swor... [...]]]></description>
			<content:encoded><![CDATA[Congratulations to GRTC Senior Student, for taking home the Champion's Prize Sword, this Saturday, at the National <br /> Traditional Chinese Sword League Tournament.<br /> This was a full contact swordplay competition.<br /> <br /> For League info please see: <a href="http://www.swordleague.com/"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "AAQHg1cYh", event, bagof({}));">http://www.swordleague.com/</a><br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150500936647076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-ash4/418253_10150500936647076_95815572075_8850715_1512610569_s.jpg" alt="" /></a>]]></content:encoded>
			<wfw:commentRss>http://www.grtc.org/news/congratulations-to-grtc-senior-student-for-taking-home-the-champions-prize-swo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Come out &amp; Support your classmates playing in the  

Full Contact 
Chinese Sword&#8230;</title>
		<link>http://www.facebook.com/greatriver/posts/359655997396819</link>
		<comments>http://www.facebook.com/greatriver/posts/359655997396819#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:26:05 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
				<category><![CDATA[News]]></category>
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		<description><![CDATA[Come out &#38; Support your classmates playing in the Full Contact Chinese Swordplay Tournament This Saturday January 28th at Noon in Chantilly, Virginia at the Northern Virginia Sportsplex (http://www.northernvirginiasportsplex.com/). Then on Sund... [...]]]></description>
			<content:encoded><![CDATA[Come out & Support your classmates playing in the  <br /> <br /> Full Contact <br /> Chinese Swordplay <br /> Tournament <br /> This Saturday <br /> January 28th at Noon<br /> in Chantilly, Virginia at the Northern Virginia Sportsplex (<a href="http://www.northernvirginiasportsplex.com/"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "ZAQGhjdqN", event, bagof({}));">http://www.northernvirginiasportsplex.com/</a>).<br /> <br /> Then on Sunday (1/29) we’ll have our annual <br /> Push Hands Open Practice for all levels.<br /> at the DC Center, starting at 10, followed by pizza & Kungfu Movies.<br/><br/><br/><a href="http://www.northernvirginiasportsplex.com/" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "KAQE-pFJE", event, bagof({}));" rel="nofollow"><a href="http://www.northernvirginiasportsplex.com/"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "4AQFvflCK", event, bagof({}));">http://www.northernvirginiasportsplex.com/</a></a><br/>www.northernvirginiasportsplex.com]]></content:encoded>
			<wfw:commentRss>http://www.grtc.org/news/come-out-support-your-classmates-playing-in-the-full-contact-chinese-sword/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Happy Chinese New Year to All!</title>
		<link>http://www.facebook.com/photo.php?fbid=10150488098162076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150488098162076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:12:33 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
				<category><![CDATA[News]]></category>
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		<description><![CDATA[A Happy Chinese New Year to All! [...]]]></description>
			<content:encoded><![CDATA[A Happy Chinese New Year to All!<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150488098162076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/398449_10150488098162076_95815572075_8811266_1970457579_s.jpg" alt="" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taiji Spear is the last part of the system that a serious student learns. The re&#8230;</title>
		<link>http://www.facebook.com/greatriver/posts/152739984836979</link>
		<comments>http://www.facebook.com/greatriver/posts/152739984836979#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:40:19 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://www.grtc.org/?guid=3599b7cbbe925b3463b2b24f6f2de9c6</guid>
		<description><![CDATA[Taiji Spear is the last part of the system that a serious student learns. The reason for this is, the heavier the weapon, the softer the student needs to be to handle it properly. So few students make it to spear training. This video of Baji Spear play... [...]]]></description>
			<content:encoded><![CDATA[Taiji Spear is the last part of the system that a serious student learns. The reason for this is, the heavier the weapon, the softer the student needs to be to handle it properly. So few students make it to spear training. This video of Baji Spear play is very typical of of the way the long, pike like spear is used, including in our Yangjia Michuan Taijiquan system (???????).<br /> <br /> <a href="http://www.youtube.com/watch?feature=player_embedded&v=F5ksPwIEdEI"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "YAQHexsHU", event, bagof({}));">http://www.youtube.com/watch?feature=player_embedded&v=F5ksPwIEdEI</a><br /> <br/><br/><a href="http://www.youtube.com/watch?feature=player_embedded&v=F5ksPwIEdEI" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "HAQGQA7R-", event, bagof({}));" rel="nofollow"><img class="img" src="https://s-external.ak.fbcdn.net/safe_image.php?d=AQAtTQefn1_sXAI2&w=130&h=130&url=http://i3.ytimg.com/vi/F5ksPwIEdEI/hqdefault.jpg" alt="" style="height:90px;" /></a><br/><a href="http://www.youtube.com/watch?feature=player_embedded&v=F5ksPwIEdEI" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "BAQGXXDs7", event, bagof({}));" rel="nofollow">??????????????????????</a><br/>www.youtube.com<br/>????????????????????????????????????????????? ???????????????????????????????????A??B??????A??B??????A??B????????????????????????????????????????????????????...]]></content:encoded>
			<wfw:commentRss>http://www.grtc.org/news/taiji-spear-is-the-last-part-of-the-system-that-a-serious-student-learns-the-re/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking ahead at what you want to achieve in your practice this coming year, rem&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150446270437076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150446270437076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:17:44 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
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		<description><![CDATA[Looking ahead at what you want to achieve in your practice this coming year, remember to dedicate your practice to your life and not your life to the practice, and train diligently to reach the highest level. [...]]]></description>
			<content:encoded><![CDATA[Looking ahead at what you want to achieve in your practice this coming year, remember to dedicate your practice to your life and not your life to the practice, and train diligently to reach the highest level.<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150446270437076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/387908_10150446270437076_95815572075_8657671_75801600_s.jpg" alt="" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roland Tepp, GRTC Senior Student &amp; Instructor at the Tallinn Center 
took First&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150414977657076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150414977657076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Thu, 15 Dec 2011 14:39:39 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
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		<description><![CDATA[Roland Tepp, GRTC Senior Student &#38; Instructor at the Tallinn Center took First Place in the 4th Estonian Wushu Championships in the Fixed Step 95 kg. Class &#38; Third Place in the Unlimited Division on December 10, 2011. Congratulations Roland! [...]]]></description>
			<content:encoded><![CDATA[Roland Tepp, GRTC Senior Student & Instructor at the Tallinn Center <br /> took First Place in the 4th Estonian Wushu Championships in the Fixed Step 95 kg. Class & Third Place in the Unlimited Division on December 10, 2011. <br /> <br /> Congratulations Roland!<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150414977657076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/388361_10150414977657076_95815572075_8510722_1075527480_s.jpg" alt="" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All martial arts strive for a focus, unattached mind in action. One Chinese arch&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150398940142076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150398940142076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:12:39 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
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		<description><![CDATA[All martial arts strive for a focus, unattached mind in action. One Chinese archery classic instructs- If your shot hits the target don't be happy, otherwise your mind changes and your skill drops. If your shot misses the target and you worry, the min... [...]]]></description>
			<content:encoded><![CDATA[All martial arts strive for a focus, unattached mind in action. One Chinese archery classic instructs-<br /> <br /> If your shot hits the target don't be happy, otherwise your mind changes and your skill drops. If your shot misses the target and you worry, the mind loses focus.<br /> <br /> - Quoted from the archery section of the "Guided Tour Through The Forrest Of Facts," a Song dynasty encyclopedia that was added to during the Ming dynasty. ( trans. Scott M. Rodell).<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150398940142076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/374347_10150398940142076_95815572075_8462235_770287693_s.jpg" alt="" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dashou Ge*
Anonymous
Wardoff, Rollback, Press, Push must be taken seriously&#8230;&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150378454467076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150378454467076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Sun, 27 Nov 2011 15:00:50 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
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		<description><![CDATA[Dashou Ge* Anonymous Wardoff, Rollback, Press, Push must be taken seriously... Let him use a huge force to strike me. A thousand pounds will be deflected with four ounces... trans.- Scott M. Rodell *The title of this treatise is common tanslated as ?... [...]]]></description>
			<content:encoded><![CDATA[Dashou Ge*<br /> Anonymous<br /> Wardoff, Rollback, Press, Push must be taken seriously...<br /> <br /> Let him use a huge force to strike me.<br /> A thousand pounds will be deflected with four ounces...<br /> <br /> trans.- Scott M. Rodell<br /> *The title of this treatise is common tanslated as “The Song of Push Hands” but the literal title is Hitting Hand Song.<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150378454467076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-ash4/376471_10150378454467076_95815572075_8396263_1583668772_s.jpg" alt="" /></a>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Center Director, Scott M. Rodell, Demonstrating 
Chinese Swordsmanship (Jianfa)&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=10150353674847076&#038;set=a.148138177075.113194.95815572075&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=10150353674847076&#038;set=a.148138177075.113194.95815572075&#038;type=1#comments</comments>
		<pubDate>Sun, 13 Nov 2011 14:48:34 +0000</pubDate>
		<dc:creator>grtc</dc:creator>
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		<description><![CDATA[Center Director, Scott M. Rodell, Demonstrating Chinese Swordsmanship (Jianfa) at the ASHOKAN SWORD SEMINAR 2005 (see: http://sword.vsdi.net/03.htm) [...]]]></description>
			<content:encoded><![CDATA[Center Director, Scott M. Rodell, Demonstrating <br /> Chinese Swordsmanship (Jianfa) <br /> at the ASHOKAN SWORD SEMINAR 2005 <br /> (see: <a href="http://sword.vsdi.net/03.htm"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "OAQEB3-8Q", event, bagof({}));">http://sword.vsdi.net/03.htm</a>)<br/><br/><a href="http://www.facebook.com/photo.php?fbid=10150353674847076&set=a.148138177075.113194.95815572075&type=1" id="" title=""  onclick="" style=""><img class="img" src="https://fbcdn-photos-a.akamaihd.net/hphotos-ak-snc7/297587_10150353674847076_95815572075_8308220_1045867102_s.jpg" alt="" /></a>]]></content:encoded>
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